How the Challenge Works

Congratulations! You have committed to 4 Weeks to Fit! These 4 weeks you will experience changes in your body, mind, soul, and happiness. Here’s what it takes!

Point System:

• Comments: 1 point
• Pictures: 2 points
• Positive Reinforcement to Another Women: 2 points
• Going the extra “mile”: 3 points
• Attending the Bootcamp/Core-Stretch: 5 points

1. Every week, in these 4 weeks, will be a challenge revolving around the weekly focus. What do we want you to do? We want you to participate! Before, during, after or all three we want you to comment on Facebook and/or on the blog, upload pictures, and encourage each other throughout the process. Please look at the point section for point values.
2. Each week we will choose a winner with the highest point value who will win a prize. Prizes will vary and will be sent via mail. Prizes include: Fit-X Fitness Fit-To-Travel for on the go women, signed copy of a speaker’s book from Women’s Week, signed copy of Heidi Verner’s Workout DVD, and the final prize!
3. On April 16th 7-8am we will host a Bootcamp for you and your families to celebrate the completion of the 4 Weeks to Fit and to mark the progress that you made! The Bootcamp will ask for donations to be presented to the charity of. It will be hosted at the Rancho Bernardo Inn in Rancho Bernardo.
4. The final prize will be give on April 18th to the women who generate the most points during the challenge. The final prize will be revealed at a later date.